HEALING MODALITIES:
Holistic Psychotherapy • Body-Mind-Spirit • Hypnotherapy • EMDR

My goal is to provide a safe place to talk, work and interact in our therapeutic relationship so, in your own personal timing, you may learn and integrate new tools and skills for living, to be empowered to make healthy change and heal at the deepest levels.

Together we work to help you:
• Discover the lessons that are in your life to gain understanding and self-knowledge.
• Identify where you loose personal power through participating in negative behaviors, addictions, thoughts and relationships.
• Learn to live in a healthy relationship with yourself and others, by clear, honest and direct responding vs. reacting from fear, anger, hopelessness, guilt, jealousy and other negative emotions.
• Honor how to live from a place within yourself of hope, health and healing.
• Choose daily to live your life on purpose, embracing your heartfull passions.
• Tap into your innate potential to create a joyful, productive reality.
  

Therapy may be of value for you:
• If you struggle with not liking yourself or how you treat others.
• If you are feeling distress, discomfort or stuck in your life.
• If you continue to stay in unhappy/unhealthy relationships and want to understand why and how you can “better” them.
• If you are in a career that is not satisfying or struggling with not feeling good enough about yourself to move forward.
• If you repeat negative behaviors that you just cannot seem to change.
• If you feel out of control with substances or anger/rage.
• If you have had a childhood trauma and have not been able to talk about this with anyone, carrying that secret may be causing great fear, hopelessness, helplessness and sadness. 
• If you are in a life transition, feeling pressured and stress out.
  

Inspiring Words –
"I had been to many other therapists over many years, always looking for 'the answer' to my sadness, lack of clear direction and incredible fear. Every one of these encounters was 'talk' therapy and I never felt I got anywhere...until I got directed to you...found a therapy...a guide...not something 'out there' as my salvation, but, TO ME THROUGH ME. I can't say it has been an easy journey...but I am certain I have changed. I have tools. I have a guide that's now inside of me and I have a delight in who I can be." – SK, Libertyville